The Kissimmee Village wellness center offers about a dozen different weekly physical wellness classes. They include stretching, balance, tai chi and dance.
The wellness center also has equipment and a daily trainer hour to teach residents how to use the machines.
Watch as Gail Webster talks about how the wellness center has benefitted her both physically and mentally.
After a hospital stay, Randall Kerley has gained strength and balance by attending the exercise classes at the wellness center.
Gloria Kane likes to stay active. Wellness classes at Kissimmee Village have helped her strengthen muscles she didn't know she had.
Leslie O’Loughlin is thankful for the new friends she and her husband have made through the wellness program.
Roseanne Raymond's goal is to keep moving. The exercises classes at Kissimmee Village help her do just that.
After falling and going through rehab, Sandy Loesche took part in the exercise program at Kissimmee Village to help improve her walking ability.